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Elara helps you understand symptoms and find your personal path to better well-being.
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Developed with a focus on your well-being. Every feature has been carefully designed to help you manage chronic fatigue.
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Document your symptoms like brain fog or PEM – easily and structured throughout the day.
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Track your energy level and recognize which activities drain or strengthen you.
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Analyze your sleep quality with detailed scores for restful nights.
Document your symptoms like brain fog or PEM – easily and structured throughout the day.
Track your energy level and recognize which activities drain or strengthen you.
Analyze your sleep quality with detailed scores for restful nights.
Everything you need to understand your health
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Categorize your activities and understand how they affect your energy level.
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Track your blood values over time and recognize connections with how you feel.
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Create detailed reports for yourself or for doctor appointments.
Energy and wellness management that puts you at the center.
Keep track of your key body data – simple and clear. Recognize personal patterns in the interplay of well-being, symptoms, and activities – for more self-awareness and more conscious decisions in managing your energy.
Optimize your energy management with intelligent planning. Identify energy drains and make your daily life more efficient to prevent exhaustion.
Track important parameters like HRV and symptoms to recognize patterns. Build on solid data analysis for better therapy decisions and more targeted conversations with your doctor.
Unsere Empfehlungen und Referenzwerte basieren auf aktueller Forschung führender medizinischer Institutionen
Evidenzbasierte Gesundheitsinformationen
ME/CFS Forschung
Schlafforschung
Energy Envelope Theory
ME/CFS Biomarker
Immunologie & ME/CFS
Chronische Fatigue
Long COVID Forschung
Wir verwenden peer-reviewed Studien und klinische Leitlinien dieser und weiterer Institutionen als Grundlage für unsere Biomarker-Referenzwerte und Gesundheitsempfehlungen.
Elara ist speziell für Menschen entwickelt, die ihre Gesundheit und ihr Wohlbefinden aktiv verbessern möchten
Integriere deine bevorzugten Fitness- und Gesundheits-Tracker, um automatisch Daten zu sammeln und tiefere Einblicke in deine Gesundheit zu erhalten.
Apple Health
Google Fit
Garmin
Fitbit
Oura
Whoop
Withings
Polar
Samsung
Huawei
Xiaomi
AmazfitWe take the protection of your health data very seriously. Our platform meets all European data protection standards and uses state-of-the-art encryption technologies.
Your data is protected during transmission and storage
Full compliance with European data protection regulations
You decide who has access to your health data
Document symptoms, recognize patterns, and make better decisions for your daily well-being.
Hear how Elara supports people in their daily lives
Maria S.
ME/CFS Patient
Elara helped me better understand and communicate my ME/CFS symptoms. The questionnaires are comprehensive and the lab value information is very helpful.
Thomas K.
Fibromyalgia Patient
The visualization of fibromyalgia pressure points helped me show my doctor exactly where I have pain. A very useful platform!
Dr. Julia M.
General Practitioner
Elara is a valuable tool for my patients with chronic conditions. The detailed analyses help me better understand their symptoms and offer targeted treatments.
Finde heraus, was deine Werte über dein Wohlbefinden verraten – und entdecke, wie sie mit deinem Energielevel und Alltag zusammenhängen.
Vitamin B12 ist essentiell für die Blutbildung und die Funktion des Nervensystems.
Ferritin ist ein wichtiger Marker für die Eisenspeicher im Körper.
TSH steuert die Schilddrüsenfunktion und ist wichtig für den Stoffwechsel.
Hämoglobin transportiert Sauerstoff im Blut und ist wichtig für die Energieversorgung.
HDL-Cholesterin ist das "gute" Cholesterin und schützt vor Herz-Kreislauf-Erkrankungen.
Kreatinin ist ein wichtiger Marker für die Nierenfunktion.
Behalte deine Gesundheit im Fokus und verstehe deinen Körper besser.
Here you'll find answers to the most common questions about our health platform.
Elara is a lifestyle app for more well-being and energy in everyday life. With Elara, you can document personal data such as symptoms or biomarkers, fill out questionnaires, and recognize individual patterns in your daily life.
Elara is aimed at anyone who wants to keep better track of their energy levels, well-being, and daily life. Elara is particularly useful for people who want to recognize and better understand personal patterns – e.g., with exhaustion, concentration difficulties, or stress.
Yes, data protection is our highest priority. We use state-of-the-art security standards and encryption technologies to protect your personal health data. You always maintain full control over your data.
Getting started is easy: Register, answer a few personal questions, and start reflecting on your well-being, energy level, or daily life. In your dashboard, you'll find all your entries clearly organized in one place.
Yes, Elara can be connected with various tracker apps and health platforms to collect and analyze your data in one place.