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Insights into the development of Elara Health. Technical decisions, scientific foundations, and lessons from the community.
The journal adds background on research decisions, product thinking, and lived experience. It works best when it helps readers move between articles, core guides, and deeper methodology.
Helpful related topics
These three areas usually give the clearest medical or practical context before you continue with individual posts.
Pacing
The pacing hub connects practical routines, mistakes, and tracking into one coherent decision model.
Open daily-life pacingME/CFS
Pacing becomes clearer when reduced capacity and PEM are framed within the broader ME/CFS pattern.
Open what is ME/CFSWhitepapers
The whitepapers explain how Energy Envelope Theory and related models shape Elara’s approach.
Open whitepapersCurrent highlights
Browse by research, development, or community perspective depending on what kind of background you want right now.
Choosing Prof. Jason's research as the foundation of our Recovery Need Score was no accident. In this post, I explain why pacing is scientifically grounded and how we implemented it in Elara.
Choosing Prof. Jason's research as the foundation of our Recovery Need Score was no accident. In this post, I explain why pacing is scientifically grounded and how we implemented it in Elara.
Open articlePost-exertional malaise is one of the most burdensome aspects of ME/CFS. Our analysis of HRV patterns shows promising approaches for early warning - 24 to 72 hours before symptoms appear.
Open articleAfter six months in beta, we collected valuable feedback. The biggest takeaway: simplicity beats feature breadth - especially for people living with fatigue.
Open articleExplore every article in the developer journal
Post-exertional malaise is one of the most burdensome aspects of ME/CFS. Our analysis of HRV patterns shows promising approaches for early warning - 24 to 72 hours before symptoms appear.
After six months in beta, we collected valuable feedback. The biggest takeaway: simplicity beats feature breadth - especially for people living with fatigue.
React Native, TypeScript, and a secure backend infrastructure in Germany. A look behind the scenes of our technical decisions and why privacy was built in from day one.
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